From Lost and Abandoned to Accepted and Claimed

Free Yourself From Childhood Trauma and Change Your Story

A 12 Week 1-on-1 Program to Unshackle from Your Past,

and Experience Safer, More Fulfilling, Connected Relationships

Hi, I'm Nicole

If you’ve had trauma as a child, you may feel like I did.


Someone who felt betrayed, abandoned, and not good enough.


Our experiences early on can repeat themselves after childhood, making life feel overwhelming and relationships hard to navigate.


Healing is possible. Once I found a way to feel worthy in my own soul, something amazing happened. I began to experience love and commitment in the relationships that were important to me.


I became a trauma coach to help people like me, who were hurt or let down as a child, find their path to happiness. Because you deserve to be happy, you are worthy of love.

CAN HELP YOU TO:

  • Smooth out the harsh rollercoaster of life, gaining more stability, traction, and an understanding of your value


  • Change how you feel about yourself, and how others see you
  • Attract the experiences you want to make your life better


  • Feel chosen and accepted in the relationships you care about

A guide to your 12 week journey

PHASE ONE

Reprogram and Repattern

Experience freedom from trauma, without feeling retraumatized, and without having to talk about it.


A 12 week one on one coaching plan, once per week, for 1.5 - 2 hours, over Zoom


A trauma breakthrough program, using Neuro Linguistic Programming, Time Line Therapy, and Hypnosis.

PHASE TWO

Get Clear

5 Informative Self Study Videos + A Journal Workbook


I’ll guide you though a simple and creative process to be able to define what you truly want in your relationships.


Not only to define it, but to feel it, and know that it is possible for you.

PHASE THREE

Identity Shift

5 Informative Self Study Videos + A Journal Workbook

To help you attract the relationships you want to experience.


Oftentimes, our biggest barrier toward achieving the life we want, is that deep down, we don’t think we’re worthy of it.


In this phase, I guide you into creating and embodying your ideal identity - a person who is worthy and deserving of the life you long for.

What makes Nicole Different?

Deep Internal Transformation

Nicole emphasizes that true transformation begins from within, advocating for a change in self perception as the cornerstone for reflecting positive changes in one’s life. This helps clients not just to cope, but to fundamentally change their life’s narrative.

A Comprehensive Understanding of Trauma’s Impact

She recognizes that the aftermath of trauma is not limited to emotional distress. That it can also manifest physically, cognitively, and financially. The work is designed to address these issues and clear them.

A Truly Empathetic Approach

Nicole’s life was harshly impacted by her own complex childhood trauma. It has given her a deep and dynamic insight into trauma’s roots and manifestations. Along with knowing that every one has a different experience, Nicole can truly empathize with the plight of finding answers and recovery.

How Rise After Trauma Is Different

A safe and effective coaching program, with a 93% success rate in clearing the affects of trauma.

Nicole is a Certified Life Coach in Neuro Linguistic Programming, Time Line Therapy, and Hypnosis.

This type of intervention is not retraumatizing, and does not require explaining sad or traumatic events.

Nicole takes her life’s education and brings it into this program - guiding her clients in crafting a new version of themselves, the version who is accepted, safe, and chosen.

How Rise After Trauma Is Different

A safe and effective coaching program, with a 93% success rate in clearing the affects of trauma.

Nicole is a Certified Life Coach in Neuro Linguistic Programming, Time Line Therapy, and Hypnosis.

This type of intervention is not retraumatizing, and does not require explaining sad or traumatic events.

Nicole takes her life’s education and brings it into this program - guiding her clients in crafting a new version of themselves, the version who is accepted, safe, and chosen.

Who is Rise after Trauma for?

For you if…

  • Your body and mind are letting you down during stressful situations
  • You feel like you’re attracting the wrong people, or the wrong type of relationships
  • You’re feeling overlooked or abandoned
  • You have ambitions and goals, but your circumstances are holding you back
  • You feel like your life is a roller coaster of really high ups and really low downs
  • You’ve tried more traditional routes to clear your trauma and it left you still feeling bad, or worse

Not for you if…

  • You don’t want to invest time in yourself
  • You don’t find a need to change your life
  • You’re happy with all of your relationships

What’s included in Rise after Trauma?

Repattern and Reprogram

Trauma Freedom

12 One-On-One Coaching Sessions (1.5 - 2 hrs.) over Zoom

Reality Creation

5 Self-Study Videos

+ Journal Workbook

Identity Creation

5 Self-Study Videos

+ Journal Workbook

“Working with Nicole has been a transformative experience. Her patience and deep understanding create a space where I truly feel heard and understood. Nicole resonates deeply with what you share, and her insights often lead to profound “aha” moments. It feels almost surreal, like she’s unlocking a part of your soul that already knew the truths she’s guiding you to discover. What I appreciate most is that her approach doesn’t rely on a long list of tasks or homework. Instead, it allows your subconscious mind to do the work, making the healing process feel natural and effortless. With Nicole, I just have to be myself, and the good within me is brought to the surface.”

My story

  • Certified Holistic Nutritionist (CNP)
  • Founder of Nutrition After Trauma - helped clients under stress improve their digestion
  • Certified Life Coach in Neuro Linguistic Programming, Time Line Therapy and Hypnosis
  • Founder of Rise After Trauma - helping others free themselves from their past, to get the life they want

My story

For years, I lived with a deep fear of being unsafe, unable to think under pressure, and chasing unfulfilling relationships. I felt deeply unworthy, and that belief was often reflected back to me.


The aftermath of childhood trauma took a huge toll on my career, my bank account, my stability and my dignity.


After years of seeking help, I still felt totally lost.


I didn’t think that freedom from trauma was possible…


Until I experienced being coached through a trauma breakthrough.


I finally found peace, and the stability I was looking for.


Although I felt good, I still lacked a sense of identity, and the ability to attract healthy relationships.


So I curated a method that helped me define my identity, and the story that I wanted to experience. And guess what? It worked.


I combine a safe and well studied breakthrough coaching process, with a gentle method, that starts with finding yourself, and the life that you really want.


I can’t wait to meet you.

FAQ'S

Is this the same as counselling or therapy?

No, I am a Life Coach, certified in Neuro Linguistic Programing and Hypnosis.

Do I have to talk about my childhood?

No, this is a safe, gentle program that does not require explaining past trauma, nor is this a re-exposure to traumatic events.

I think I’m interested, what is the next step?

The next step would be an initial, one on consultation with me, so that we can both see if we’re a good fit to work together. You can email me at nicole@riseaftertrauma.com to set up a free, initial consultation. I look forward to hearing from you